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CDC Female BMI Growth Chart. How to Calculate BMI. Using metric units, where weight is in kilograms and height is in meters, divide weight by meters squared. ... Find total inches by multiplying 5 * 12 and add 10. Divide weight by total inches squared and multiply the result by 703. 5 feet, 10 inches = 70 inches; BMI = (w ÷ h 2) * 703;The amount of protein you need depends on a number of factors, including your weight, age, goals, and activity level. The daily minimum recommended by the National Institutes of Health is 0.36 grams per pound of body weight for a sedentary person. However, if you do intense workouts, have a physically demanding job, or both, experts …5 foot 3 = 160.02cm. 145 pounds = 10 stone 5 pounds. 145 pounds = 65.77 kg. 145 pounds = 65770.89 grams.VisualBMI shows you what weight looks like on a human body. Using a large index of photos of men and women, you can get sense of what people look like at different weights or even the same weight. If you find this website useful, please share it or send a note. Credits. Huge thanks to all those who share their stories and photos on reddit. What is the BMI for a 5'4" and 120 lbs female? 20.6 BMI, Normal Weight. What is the BMI for a 5'4" and 120 lbs male? 20.6 BMI, Normal Weight. What is the ideal weight for a 5'4" female? Between: 107.8lbs and 145.6lbs What is the ideal weight for a 5'4" male? Between: 107.8lbs and 145.6lbs If I am 5ft 4in and weigh 120 lbs, is that a good weight ... 27 lug 2016 ... 145 lbs. and extremely proud! Fitness Instagrammer Kelsey Wells is ... “There is only a 5 lb. difference between my starting and current ...Marc Perry Aug 12, 2011 - 12:25 #. @Paris – 29% body fat for a 41 year old women is pretty good. If you look at the Jackson & Pollock body fat chart, you’ll see that 29% is a hair away for the “ideal” body fat percentage for a woman your age. If you lost only 3-5lb, you would be in the ideal category (actually only 3lb).The BMI for a 5'8" 145 lb male or female is 22. According to the CDC, this would be considered a healthy weight for all adults age 20 and older. ... In the case of someone who is 5'8" and 145 lbs, the formula would be [145 / 68 2] x 703, with a result of 22. What's a healthy weight for someone who is 5'8"? Healthy weight (BMI 18.5-24.9) 122 ...The average American woman of 20 years of age and up weighs 170.8 pounds (lbs) and stands at 63.5 inches (in), which is almost 5 feet (ft), 4 in tall. These numbers may or may not be surprising to ...Conversion. 5 foot 4 = 64 inches. 5 foot 4 = 162.56cm. 154 pounds = 11 stone 0 pounds. 154 pounds = 69.85 kg. 154 pounds = 69853.22 grams.For women, the baseline is 5-feet tall and a Maximum Weight Limit of 125 pounds. Add or subtract 4.5 pounds for each inch you are taller or shorter than 5 feet. Your Lean Body Mass (LBM) formula amounts to overly complicated foolery. Clearly, a man who works out regularly and stands 5’9″, 175 is going to be healthier than a man who stands ...This means your weight is within the normal range. Your BMI is in healthy range of 18.5 to 28. You seem to keep your weight normal. In order to stay at a healthy weight, eat a nutritious diet, get adequate sleep and get plenty of daily daily physical activities in order to maintain your health. Based on the body mass index formula, a good BMI for a 5’8 male and a 5’8 female is between 18.5 and 24.5, which works out to a body weight of between 123 lbs and 164 lbs. As mentioned, you can absolutely weigh more than this and still be healthy (depending on your body composition). BMI is the same for both men and women.Quick look. Averages for women in the United States: Waist size: 38.7 inches. Height: 63.6 inches, or 5 feet 3 inches. Weight: 170 pounds. Pant size: Large to extra large. Dress size: 18 to 20 ...5' 5" height, 140 pounds weight. 165 cm height, 64 kg weight (10 stone) Here are a couple more photos for your height/weight matrix. My husband and I are exactly the same height (5' 5"). I'm 145, and he's 165. We love your site! ~Andrew and Julie Taitano . Drop me in da box!! :) I'm 5 ft, 5 in. In this pic I weighed 140 . Cheers! Sincerely ...Here is the BMI formula in the English (Avoirdupois) system where weight is in pounds, and height is in inches: BMI = 703 x (weight / (height) 2) For example: If your height is 64 inches and you weigh 145 pounds, your BMI is . BMI = 703 x (145 / 64 2), or . BMI = 703 x (145 / 4096), or. BMI = 703 x 0.035400390625. Finally, BMI = 24.9 kg/m 2 ...

In our opinion, and as described in this review article[2] the RDA for protein is too low and should be higher regardless of your body composition. Our calculator actually starts you off at 0.54–0.82g per pound of bodyweight (1.2–1.8 g/kg), which tops out at over twice the level of the RDA.[3] Also, the amount of protein you eat will depend ...Indices Commodities Currencies StocksConversion. 5 foot 5 = 65 inches. 5 foot 5 = 165.1cm. 145 pounds = 10 stone 5 pounds. 145 pounds = 65.77 kg. 145 pounds = 65770.89 grams.Maintaining a weight in the healthy BMI range is one way to support overall health as you age. For more information about lifestyle approaches, visit Healthy Weight. BMI: bmi_type; BMI Weight Status; Below 18.5: Underweight: 18.5—24.9: Healthy Weight: 25.0—29.9: Overweight: 30.0 and Above: Obesity:

He would take his total daily burn of 2,660 (190 pounds x 14) and apply a 30% calorie deficit, which would be 800 calories (30% x 2,660). His target calorie intake to lose weight is 1,860 calories per day (2,660 daily calorie burn – 800 calorie deficit). Now if you multiply your daily calorie deficit by 7, you get your total weekly calorie ...I created this array for you to find your ideal lean body mass based on height and ideal body type. Ideal Lean Body Mass for Females: Women – Non-Competition: Height 4’10” Normal – 20%BF 76lbs – Athletic – 16%BF 79.8lbs – Athletic Muscular – 14%BF 86lbs – Muscular – 14%BF 90.3lbs – Bodybuilder – 14%BF 98.44lbsThis makes you Intermediate on Strength Level and is a very impressive lift. What is a good Bench Press? Male beginners should aim to lift 103 lb (1RM) which is still impressive compared to the general population. Barbell weights include the ……

Reader Q&A - also see RECOMMENDED ARTICLES & FAQs. 179-188. 6'4". 192. 177-185. 185-193. Stil. Possible cause: Same height, at 145lbs and a 4/6 depending on brand. 5' 6", 244 lb.